Calories For Firehouse Subs

Do you really know how many calories are in your favorite Firehouse Subs? Discover surprising insights into the nutritional value of these delicious sandwiches!

Firehouse Subs offers a hearty menu, but it’s essential to be aware of the calorie content. Many patrons enjoy the bold flavors while also being mindful of their nutritional intake. Each sandwich varies in calories, based on ingredients and portion sizes. Firehouse Subs provides plenty of options, but knowing how many calories you’re consuming can support your dietary choices. By grasping the nutritional profiles, you can indulge wisely in these mouthwatering subs.

Nutrition Facts

Serving Size 1 large Firehouse Sub (300g)

Amount Per Serving

Calories800

Total Fat 40.00 g 62%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 2200 mg 96%
Total Carbohydrate 75 g 25%
Dietary Fiber 6 g 21%
Total Sugars 8 g 16%
Protein 40 g 80%
Vitamin D 0%
Calcium 200 mg 15%
Iron 3 mg 15%
Potassium 700 mg 15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Firehouse Subs?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a typical Firehouse Sub?
A typical Firehouse Sub contains around 800 calories.
Are there healthier options at Firehouse Subs?
Yes, Firehouse Subs offers lighter options with fewer calories.
What ingredients contribute to the calorie count?
Ingredients like meats, cheeses, and sauces significantly add to the calorie count.
Can I customize my Firehouse Sub for fewer calories?
Absolutely! You can opt for leaner meats and hold the extra sauces.
How can I balance my diet with indulging in Firehouse Subs?
Incorporating physical activity and choosing lighter options can help maintain balance.

Verdict

Enjoying Firehouse Subs can fit into a balanced diet with careful choices. These subs offer both flavor and nutrition, making them a satisfying option. By being mindful of portion sizes and ingredients, you can indulge while meeting your dietary goals.


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