Golden Eagle Chai Dutch Bros Calories

Curious about golden eagle chai from Dutch Bros? Discover the calorie count and nutritional benefits that can enhance your daily diet.

Golden Eagle Chai from Dutch Bros is a delicious blend of chai tea, milk, and vanilla syrup, topped with whipped cream.

Many enjoy this creamy beverage as a sweet treat or a pick-me-up during the day.

However, being mindful of the calories can help you incorporate it into a balanced diet.

Curious to find out how many calories a serving has?

Nutrition Facts

Serving Size 1 medium (16 oz) serving

Amount Per Serving

Calories320

Total Fat 11 g 14%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 80 mg 3%
Total Carbohydrate 48 g 17%
Dietary Fiber 1 g 4%
Total Sugars 35 g 70%
Protein 6 g 12%
Vitamin D 0%
Calcium 250 mg 25%
Iron 0.2 mg 1%
Potassium 410 mg 8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Golden Eagle Chai?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Golden Eagle Chai?
A medium Golden Eagle Chai from Dutch Bros contains approximately 320 calories.

What are the main ingredients in a Golden Eagle Chai?
The main ingredients include chai tea, vanilla syrup, milk, and whipped cream.

Is the Golden Eagle Chai suitable for a vegan diet?
No, the Golden Eagle Chai contains dairy milk and whipped cream.

Can I customize my Golden Eagle Chai?
Yes, you can customize the sweetness, milk type, and add more flavors if you wish.

How can I reduce the calories in a Golden Eagle Chai?
Opting for fewer pumps of syrup or using a non-dairy milk can help lower the calorie count.

Final Words

Golden Eagle Chai from Dutch Bros not only satisfies your sweet cravings but also serves as a delightful source of calories and dairy.

It’s packed with flavor and can provide a comforting lift.

Moderation is key, and balancing it with a healthy diet allows you to enjoy this beverage guilt-free, contributing to a wholesome lifestyle.


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