Dutch Bros Latte Calories

Do you really know how many calories are in a Dutch Bros latte? Discover surprising facts about the nutrition in your favorite coffee drink!

Dutch Bros lattes are not only delicious but also come with varied calorie counts based on size and ingredients.

An average Dutch Bros latte can range from 200 to 500 calories, depending on the flavor additives and milk choices.

Understanding how many calories are in your favorite latte helps in managing your dietary choices while enjoying this popular caffeinated beverage.

Nutrition Facts

Serving Size 1 large latte (16 oz)

Amount Per Serving

Calories300

Total Fat 12 g 15%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 35 mg 12%
Sodium 150 mg 7%
Total Carbohydrate 45 g 16%
Dietary Fiber 2 g 7%
Total Sugars 36 g 72%
Protein 9 g 18%
Vitamin D 0 mcg 0%
Calcium 300 mg 25%
Iron 0.5 mg 3%
Potassium 300 mg 6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from a Dutch Bros latte?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Dutch Bros latte?
A Dutch Bros latte typically contains around 300 calories for a large serving.
What drinks at Dutch Bros have fewer calories?
Some lower-calorie options include iced teas and flavored sodas without added cream or sugar.
Can I customize my Dutch Bros latte?
Yes, you can choose different milk options, sugar levels, and flavorings based on your dietary needs.
What are the nutritional benefits of a Dutch Bros latte?
A Dutch Bros latte provides some protein, calcium, and carbohydrates, making it a satisfying beverage when consumed in moderation.
Are there any caffeine-related concerns with lattes?
Too much caffeine can lead to restlessness or insomnia, so it’s wise to monitor your total caffeine intake from all sources.

Final Words

Enjoying a Dutch Bros latte can be a delightful part of your day. With moderate calorie content and the presence of protein and calcium, it can fit into a balanced diet. While savoring your latte, keep an eye on added sugars and fats to ensure you’re making the best choices for your health.


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