Dunkin Sausage Egg And Cheese Calories
Many choose Dunkin’ for a quick breakfast on the go, but few are aware of the calorie count in their favorite sandwiches.
The Dunkin’ Sausage, Egg, and Cheese sandwich offers a satisfying combination of flavors.
However, being informed about its calorie content can help you make healthier choices during your morning routine.
Nutrition Facts
Serving Size 1 sandwich (150g)
Amount Per Serving
Calories620
| Total Fat | 42.00 g | 54% |
| Saturated Fat | 16 g | 80% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 55 mg | 18% |
| Sodium | 840 mg | 37% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 1% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 6% |
| Iron | 2.4 mg | 13% |
| Potassium | 330 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Dunkin’ Sausage, Egg, and Cheese sandwich?
FAQs
Verdict
The Dunkin’ Sausage, Egg, and Cheese sandwich combines protein and fat, making it a filling breakfast choice.
While it’s calorie-dense, it can fit within a balanced diet when consumed mindfully.
Enjoy it occasionally, and pair it with fresh fruits or vegetables to enhance your breakfast experience!
