Dunkin Jelly Donut Calories
Dunkin’ Jelly Donuts are a popular indulgence for many.
With their sweet, fruity filling and fluffy dough, they make an irresistible snack.
But how many calories does a Dunkin’ Jelly Donut contain?
Understanding the calorie content is essential for making informed dietary choices.
Enjoying these treats in moderation can fit into a balanced diet.
Let’s take a closer look at their nutritional profile and what makes them a delightful yet indulgent option.
Nutrition Facts
Serving Size 1 donut (58g)
Amount Per Serving
Calories
290
| Total Fat | 14.00 g | 22% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Sodium | 210 mg | 9% |
| Total Carbohydrate | 36.00 g | 12% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 12 g | 24% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 3 mg | 0% |
| Iron | 0.5 mg | 3% |
| Potassium | 54 mg | 2% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dunkin’ Jelly Donut?
FAQs
Verdict
Dunkin’ Jelly Donuts are a tasty treat that brings joy with every bite.
While they come with a moderate calorie count, it’s essential to enjoy them in balance with healthier choices.
Incorporating such snacks occasionally allows you to satisfy your cravings while maintaining a nutritious diet.
Remember, the key to enjoying treats like Dunkin’ Jelly Donuts lies in moderation and balance.
