Dunkin Donuts Coconut Donut Calories
Dunkin’ Donuts’ coconut donut is a delightful treat that many enjoy, but how many calories come with this sweet indulgence?
Understanding the calories in these donuts is essential for anyone mindful of their nutrition.
Packed with a blend of flavor and texture, the coconut donut also comes with its own unique nutritional profile.
By knowing the calorie count and nutritional benefits, you can make informed choices that fit your dietary needs.
Nutrition Facts
Serving Size 1 donut (76g)
Amount Per Serving
Calories250
Total Fat | 12 g | 15% |
Saturated Fat | 6 g | 30% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 200 mg | 9% |
Total Carbohydrate | 36 g | 13% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 15 g | 30% |
Protein | 2 g | 4% |
Vitamin D | 0 mcg | 0% |
Calcium | 10 mg | 1% |
Iron | 0.5 mg | 3% |
Potassium | 100 mg | 2% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dunkin’ Donuts coconut donut?
FAQs
Verdict
Dunkin’ Donuts coconut donuts are a delightful indulgence with a calorie count of about 250 per serving. While they provide minimal protein and some carbohydrates, enjoying them in moderation can be a part of a balanced diet.
Consider pairing this treat with a wholesome meal to keep your nutrition on track, while still satisfying your sweet tooth.