Dunkin Donuts Chocolate Glazed Donut Calories

Are you curious about the calorie content of Dunkin’ Donuts Chocolate Glazed Donut? Discover the surprising facts and nutritional insights you need!

Dunkin’ Donuts’ Chocolate Glazed Donut is a tempting choice for any sweet tooth.

This rich, chocolatey delight entices with a soft, fluffy texture and a sweet glaze.

But how many calories does it really pack?

If you’re watching your diet or just curious, uncovering the calorie count and nutrition facts can help you make informed choices.

Let’s explore the calories and nutritional benefits of the beloved Dunkin’ Donut Chocolate Glazed Donut.

Nutrition Facts

Serving Size 1 donut (50g)

Amount Per Serving

Calories290

Total Fat 15.00 g 23%
Saturated Fat 7.5 g 38%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 290 mg 13%
Total Carbohydrate 34 g 12%
Dietary Fiber 1 g 4%
Total Sugars 14 g 28%
Protein 3 g 6%
Vitamin D 0%
Calcium 10 mg 1%
Iron 0.5 mg 3%
Potassium 150 mg 4%

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin’ Donuts Chocolate Glazed Donut?

Walking
37 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Dunkin’ Chocolate Glazed Donut?
A Dunkin’ Chocolate Glazed Donut contains approximately 290 calories.

What are the main nutrients in this donut?
The donut primarily contains carbohydrates, fats, and a small amount of protein.

Are there healthier options at Dunkin’ Donuts?
Yes, Dunkin’ offers various healthier options, including egg and cheese sandwiches and fruit cups.

Can I enjoy a donut while on a diet?
Moderation is key; you can include treats like donuts in a balanced diet.

Final Words

Dunkin’ Donuts Chocolate Glazed Donut is a delightful treat worth enjoying occasionally.

At about 290 calories, it can fit into your diet when enjoyed in moderation.

While indulging in donuts, remember the importance of a balanced diet rich in nutrients.

Enjoying them as part of an overall healthy lifestyle allows for the occasional sweet treat without compromising your dietary goals.


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