Dunkin Donuts Calories

ByFugo Desserts

Do you really know how many calories are in Dunkin’ Donuts? Discover surprising facts about the nutritional content and calories of your favorite treats!

Dunkin’ Donuts offers a wide variety of delicious treats that can make it challenging to understand their nutritional impact.

From coffee to donuts, every item carries its own calorie count.

For those mindful of their diets, knowledge about Dunkin’ Donuts calories is essential to making healthier choices.

Whether you’re grabbing a snack on-the-go or enjoying a sweet treat, knowing the calories can aid in balancing your daily intake.

Nutrition Facts

Serving Size 1 glazed donut (45g)

Amount Per Serving

Calories260

Total Fat 14.00 g 18%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 220 mg 10%
Total Carbohydrate 33 g 12%
Dietary Fiber 1 g 4%
Total Sugars 13 g 26%
Protein 3 g 6%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin’ Donuts glazed donuts?

Walking
34 minutes

Jogging
28 minutes

Biking
24 minutes

Swimming
31 minutes

FAQs

How many calories are in a Dunkin’ Donuts glazed donut?
A Dunkin’ Donuts glazed donut contains approximately 260 calories.
What are the healthier options available at Dunkin’ Donuts?
Dunkin’ offers several healthier options, including Wake-Up Wraps and egg sandwiches.
Are there any low-calorie drinks at Dunkin’ Donuts?
Yes, you can choose low-calorie iced coffees or teas that have fewer calories.
Can I customize my Dunkin’ Donuts order for lower calories?
Absolutely! You can customize your order, such as opting for skim milk or sugar alternatives.
Is it possible to enjoy Dunkin’ Donuts while maintaining a healthy diet?
Yes, with mindful choices and moderation, you can enjoy Dunkin’ Donuts as part of a healthy diet.

Conclusion

Dunkin’ Donuts treats offer a delightful balance of flavor and indulgence. While they do contain calories, enjoying them in moderation can fit into a balanced diet. Recognizing their calorie counts can help you make informed choices without sacrificing enjoyment.


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