Dunkin Chocolate Frosted Donut Calories
Indulging in a Dunkin’ chocolate frosted donut can be a delightful experience.
However, many of us overlook its calorie count and nutritional profile.
Understanding these chocolatey tidbits is essential, especially if you are mindful about your diet.
A single chocolate frosted donut, typically weighing around 90 grams, contributes significantly to your daily calorie intake.
Let’s take a closer look at the calories and nutrients packed into this delicious treat.
Nutrition Facts
Serving Size 1 Dunkin’ Chocolate Frosted Donut (90g)
Amount Per Serving
Calories360
Total Fat | 19.00 g | 24% |
Saturated Fat | 9.00 g | 45% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 200 mg | 9% |
Total Carbohydrate | 44.00 g | 16% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 20 g | 40% |
Protein | 3 g | 6% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | 1 mg | 6% |
Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of a Dunkin’ chocolate frosted donut?
FAQs
Conclusion
Dunkin’ chocolate frosted donuts provide a delightful indulgence packed with flavor.
While they contain a significant amount of calories and sugar, enjoying them occasionally can be part of a balanced diet.
Pairing them with healthier foods throughout the day can help maintain your nutritional goals.