Dunkin Chai Latte Calories

Do you really know how many calories are in a Dunkin Chai Latte? Discover surprising facts about this popular drink and its nutritional benefits.

The Dunkin Chai Latte has become a favorite for many coffee lovers, offering a delightful blend of spices and sweetness.

With each sip, you might wonder about the calories packed in this aromatic drink.

Typically, a medium-sized Dunkin Chai Latte contains around 250 calories.

Understanding these calories is essential for making informed choices in your diet and enjoying your indulgences guilt-free!

Nutrition Facts

Serving Size 1 medium Dunkin Chai Latte (16oz)

Amount Per Serving

Calories250

Total Fat 8 g 10%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 130 mg 6%
Total Carbohydrate 41 g 15%
Dietary Fiber 0 g 0%
Total Sugars 38 g 76%
Protein 5 g 10%
Vitamin D 0%
Calcium 150 mg 15%
Iron 0.2 mg 1%
Potassium 400 mg 8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from a Dunkin Chai Latte?

Walking
65 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Dunkin Chai Latte?
A medium Dunkin Chai Latte contains approximately 250 calories.
What are the main ingredients in a Dunkin Chai Latte?
The main ingredients include chai tea, milk, and sweetener.
Is the Dunkin Chai Latte suitable for vegans?
It can be made vegan if you choose plant-based milk alternatives.
Can I customize the sweetness of my Dunkin Chai Latte?
Yes, you can request modifications to the sweetness level in your drink.
What are the health benefits of a Dunkin Chai Latte?
Chai contains spices that may have antioxidant properties and benefits for digestion.

Verdict

A Dunkin Chai Latte offers a delightful experience with a balance of spices and sweetness, containing 250 calories per medium serving.

While indulging in such a drink, consider its nutritional profile within your daily diet for balanced nutrition.

Incorporating it occasionally can add flavor and enjoyment to your day without compromising your health journey.


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