Dunkin Avocado Toast Calories

Do you really know how many calories are in Dunkin’s avocado toast? Discover surprising facts about this trendy meal and its nutritional benefits.

Dunkin’s avocado toast has become a popular choice for health-conscious foodies craving a quick breakfast or snack.

This vibrant dish combines creamy avocado, nutritious ingredients, and crispy toast for a delightful flavor combination.

With a standard serving size and a specific calorie count, understanding Dunkin avocado toast calories helps you make informed choices—whether you’re watching your intake or simply curious about your meal options.

Let’s break down the nutritional benefits and how this tasty dish fits into a balanced diet.

Nutrition Facts

Serving Size 1 piece (84g)

Amount Per Serving

Calories250

Total Fat 16 g 20%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 330 mg 14%
Total Carbohydrate 24 g 9%
Dietary Fiber 8 g 29%
Total Sugars 0 g 0%
Protein 5 g 10%
Vitamin D 0%
Calcium 20 mg 2%
Iron 0.8 mg 4%
Potassium 600 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin avocado toast?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Dunkin’s avocado toast?
Dunkin’s avocado toast contains approximately 250 calories per serving.
Does the avocado toast have any health benefits?
Yes, avocado is a great source of healthy fats, fiber, and essential nutrients, making this toast a nutritious choice.
What other options are available at Dunkin?
Dunkin offers a variety of breakfast sandwiches and pastries, alongside healthier options like oatmeal and salads.
Is Dunkin’s avocado toast suitable for a vegetarian diet?
Yes, Dunkin’s avocado toast is plant-based and suitable for vegetarians.
Can I customize my avocado toast?
Absolutely! You can add extra toppings like everything bagel seasoning or a pinch of lemon juice for added flavor.

Verdict

Dunkin’s avocado toast is a delicious option packed with healthy fats, fiber, and essential nutrients.

This flavorful dish complements a balanced diet, providing the energy needed to kickstart your day or keep you going through the afternoon.

Whether you’re looking for a nutritious breakfast, snack, or light lunch, Dunkin’s avocado toast fits the bill beautifully.


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