Duncan Donuts Ice Cream Roll Calories
The Dunkin’ Donuts ice cream roll is a sweet indulgence that many enjoy, but it’s essential to be mindful of its calorie content for a balanced diet.
A typical serving of this delightful dessert can pack a punch in terms of calories, making it crucial to know exactly what you’re consuming.
Whether you’re savoring this treat on a special occasion or simply enjoying a moment of sweetness, understanding the calories in a Dunkin’ Donuts ice cream roll helps you make informed choices while still indulging in life’s pleasures.
Nutrition Facts
Serving Size 1 ice cream roll (150g)
Amount Per Serving
Calories350
| Total Fat | 18 g | 28% |
| Saturated Fat | 11 g | 55% |
| Trans Fat | 0.5 g | 2% |
| Cholesterol | 60 mg | 20% |
| Sodium | 240 mg | 10% |
| Total Carbohydrate | 43 g | 14% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 28 g | 56% |
| Protein | 4 g | 8% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 80 mg | 6% |
| Iron | 1 mg | 6% |
| Potassium | 150 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 150g of Dunkin’ Donuts ice cream roll?
FAQs
Final Words
Dunkin’ Donuts ice cream rolls can be a delicious treat when enjoyed in moderation. Packed with calories, they provide a moment of sweetness but should be balanced within a varied diet. Occasional indulgence can fit into a healthy lifestyle if you remain mindful of your overall nutrition.
