Chocolate Frosted Donut Dunkin Calories

ByFugo Desserts

Do you really know how many calories are in a chocolate frosted donut from Dunkin’? Discover surprising facts about these delicious treats and their nutritional impact.

Chocolate frosted donuts from Dunkin’ are a beloved indulgence for many.

These sweet, fluffy pastries are perfect for a morning treat or an afternoon pick-me-up.

But how many calories are in one of these delicious donuts?

Understanding the calorie content and nutrition of chocolate frosted donuts is essential for making informed dietary choices.

Nutrition Facts

Serving Size 1 donut (50g)

Amount Per Serving

Calories260

Total Fat 12 g 18%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Total Carbohydrate 34 g 11%
Dietary Fiber 1 g 4%
Total Sugars 14 g 28%
Protein 2 g 4%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 0.5 mg 3%
Potassium 60 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a chocolate frosted donut?

Walking
25 minutes

Jogging
16 minutes

Biking
25 minutes

FAQs

How many calories are in a chocolate frosted donut from Dunkin’?
A chocolate frosted donut from Dunkin’ contains approximately 260 calories.
What are the main components of a chocolate frosted donut?
The main components include flour, sugar, chocolate frosting, and various fats.
Is there any nutritional value in a chocolate frosted donut?
While indulgent, it does provide some energy, but is mostly high in sugars and fats.
Can I enjoy a chocolate frosted donut and stay healthy?
Yes, moderation is key. Incorporating it into a balanced diet can allow enjoyment without excess.
Are there any lower-calorie alternatives?
Yes, some bakeries and stores offer lighter versions or baked donuts with less sugar and fat.

Conclusion

Chocolate frosted donuts can be a delightful part of an occasional treat, providing a moment of joy amidst the daily grind.

With an estimated 260 calories per donut, it’s important to enjoy them mindfully.

Although they may not offer significant nutritional value, these donuts can fit into a balanced diet if consumed in moderation.

So go ahead and enjoy that chocolate frosted donut from Dunkin’, but remember—balance is key to a healthy lifestyle.


Similar Posts