Calories In Dunkin Hash Browns
Dunkin’ hash browns are a popular breakfast choice that many enjoy for their crispy texture and satisfying taste.
But how do they fit into your daily calorie intake?
With an approximate serving size of about 100 grams, these golden treats offer more than just flavor.
Understanding the calories in Dunkin’ hash browns can help you make informed choices while still enjoying your favorite breakfast items.
Let’s break down the nutritional content, serving size, and benefits of this beloved snack.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories150
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 340 mg | 15% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 1% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.3 mg | 2% |
| Potassium | 510 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dunkin’ hash browns?
FAQs
Verdict
Dunkin’ hash browns can be a tasty addition to your breakfast spread, offering a balance of flavor and calories. While they contain healthy nutrients like potassium and dietary fiber, keep an eye on your portion sizes due to their fat and sodium content. Enjoy these crispy delights as part of a balanced diet, allowing for occasional indulgence without compromising your health goals.
