Calories In Dunkin Egg White Bites

ByFugo Desserts

Do you really know how many calories are in Dunkin’ Egg White Bites? Discover surprising facts about this nutritious option and why it’s a favorite!

Dunkin’ Egg White Bites are a popular choice for those looking for a light snack or a health-conscious breakfast option.

They are deliciously fluffy, packed with ingredients designed to fuel your morning and keep you energized.

But what about the calorie content?

Understanding the calories in Dunkin’ Egg White Bites can help you make informed choices for your dietary needs and fitness goals.

Nutrition Facts

Serving Size 1 serving (50g)

Amount Per Serving

Calories80

Total Fat 5.5 g 7%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 120 mg 40%
Sodium 500 mg 22%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 1%
Protein 10 g 20%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin’ Egg White Bites?

Walking
25 minutes

Jogging
15 minutes

Biking
18 minutes

Swimming
22 minutes

FAQs

How many calories are in Dunkin’ Egg White Bites?
Dunkin’ Egg White Bites contain approximately 80 calories per serving.
Are Dunkin’ Egg White Bites healthy?
Yes, they are low in calories and provide a good source of protein, making them a healthy snack option.
What are the main nutritional benefits of Egg White Bites?
They are rich in protein and low in carbohydrates, making them beneficial for muscle maintenance and fat loss.
Can I add toppings to my Egg White Bites?
Yes, you can add fruits, vegetables, or cheese for extra flavor and nutrition.
How can I incorporate them into my diet?
You can enjoy them as a snack, part of breakfast, or even in a wrap for a quick meal.

Verdict

Dunkin’ Egg White Bites are a nutritious option, featuring a good balance of protein, low calories, and other essential nutrients.

Incorporating them into your diet can support a healthy lifestyle, whether you’re looking to maintain energy levels or manage your weight.

Enjoy these bites as a wholesome part of your meals or snacks to reap their nutritional benefits!


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