How Many Calories In A Domino Chocolate Lava Cake

ByFugo Desserts


Dive into the indulgence of a Domino’s Chocolate Lava Cake, a favorite for many chocolate lovers. This sweet treat is rich and delicious, but have you ever considered its calorie count? Perfectly velvety and crafted with chocolate, it’s important to know what you’re indulging in, especially when it comes to maintaining a balanced diet. Is your craving worth it? Let’s explore the calorie content of this popular dessert.

Do you really know how many calories are in a Domino’s Chocolate Lava Cake? Discover surprising facts about this chocolate delight and what it means for your diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

350

Total Fat 18.00 g 28%
Saturated Fat 9.00 g 45%
Trans Fat 0.5 g 0%
Cholesterol 90 mg 30%
Sodium 320 mg 13%
Total Carbohydrate 48.0 g 16%
Dietary Fiber 2.0 g 8%
Total Sugars 30.0 g –
Protein 5.0 g 10%
Vitamin D – 0%
Calcium 50 mg 5%
Iron 2 mg 11%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

54% Carbohydrate
36% Protein
10% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Domino’s Chocolate Lava Cake?

Walking
95 minutes

Jogging
35 minutes

Biking
45 minutes

 

Swimming
40 minutes

FAQs

How many calories are in a Domino’s Chocolate Lava Cake?
A single serving of Domino’s Chocolate Lava Cake contains around 350 calories.

Does Domino’s Chocolate Lava Cake provide any nutritional benefits?
While it is not a major source of nutrients, it does offer small amounts of protein, calcium, and iron.

Can enjoying a chocolate lava cake fit into a balanced diet?
Yes, occasional treats can be included in a balanced diet if consumed in moderation and as part of a varied diet.

How often should one indulge in desserts like the chocolate lava cake?
It’s best to enjoy desserts occasionally and not as part of a daily diet to maintain a healthier lifestyle.

What portion size is recommended for healthy dessert consumption?
Opting for smaller portions can satisfy your cravings while helping to manage calorie intake.

Verdict

A Domino’s Chocolate Lava Cake, although a calorie-rich indulgence, can be enjoyed occasionally. This delicious dessert is perfect for satisfying your sweet tooth as long as it’s consumed in moderation. Remember, even small treats like this can fit into a balanced diet when paired with physical activity and healthy eating habits. Enjoy and savor every bite responsibly!


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