Dominos Cesar Salad Calories

ByFugo Desserts

Are you curious about the calorie content of Domino’s Caesar Salad? Discover surprising insights into its nutritional value and how it fits into your diet!

Craving a Caesar Salad from Domino’s? You’re not alone! This popular dish is loved by many for its creamy dressing and crunchy greens.

But how many calories does it pack?

Understanding the calorie content can help you make better choices while enjoying your meal.

In this post, we’ll break down the nutritional values of Domino’s Caesar Salad so you can enjoy it guilt-free.

Nutrition Facts

Serving Size 1 large Caesar Salad (300g)

Amount Per Serving

Calories

320

Total Fat 25.00 g 38%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 960 mg 42%
Total Carbohydrate 15 g 5%
Dietary Fiber 3 g 11%
Total Sugars 2 g 0%
Protein 14 g 28%
Vitamin D – 0%
Calcium 140 mg 10%
Iron 1.5 mg 8%
Potassium 420 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

15% Carbohydrate
28% Protein
38% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Caesar Salad?

             

Walking
39 minutes

Jogging
28 minutes

             

Biking
38 minutes

Swimming
31 minutes

FAQs

How many calories are in a Domino’s Caesar Salad?
A large Domino’s Caesar Salad contains approximately 320 calories.

Is the Caesar Salad from Domino’s a healthy option?
With a balance of vegetables, protein, and fats, it can be part of a healthy diet, depending on your nutritional needs.

What dressing is used in the Caesar Salad?
The Caesar Salad typically comes with a creamy Caesar dressing, which can be rich in calories.

Can I customize my Caesar Salad?
Yes! You can customize your salad by adding or removing toppings to better fit your dietary preferences.

Are there vegetarian options at Domino’s?
Yes, Domino’s offers a variety of vegetarian pizzas and salads, including the Caesar Salad without chicken.

Conclusion

Domino’s Caesar Salad is not only appetizing but also provides a balance of essential nutrients. It’s an excellent choice for those looking for a satisfying salad option that features protein and vegetables.

Incorporating this salad into your meal plan can contribute to a well-rounded, balanced diet, especially if enjoyed alongside healthier choices.


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