Dominos Brookie Calories

ByFugo Desserts

Curious about the calories in Domino’s Brookie? Discover surprising facts about its nutritional profile and why knowing this is essential for your diet.

Domino’s Brookie, a delightful blend of brownie and cookie, has captured the hearts of dessert lovers everywhere. When indulging in this treat, understanding its calorie content is essential for maintaining a balanced diet. Each serving offers a delightful experience, but with calories that may surprise you. With every bite, you may wonder just how it fits into your nutritional goals.

Nutrition Facts

Serving Size 1 Brookie (85g)

Amount Per Serving

Calories

350

Total Fat 18.00 g 23%
Saturated Fat 10 g 50%
Trans Fat 0.5 g 2%
Cholesterol 45 mg 15%
Sodium 180 mg 8%
Total Carbohydrate 41 g 15%
Dietary Fiber 1 g 4%
Total Sugars 24 g 48%
Protein 4 g 8%
Vitamin D 0 μg 0%
Calcium 20 mg 2%
Iron 1.5 mg 8%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

41% Carbohydrate
11% Protein
46% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Domino’s Brookie?

Walking
30 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
30 minutes

FAQs

How many calories are in a Domino’s Brookie?
A standard Domino’s Brookie contains approximately 350 calories per serving.

What are the main ingredients in a Brookie?
A Brookie typically combines brownie mix, cookie dough, chocolate chunks, and various flavorings.

Can I enjoy a Brookie while on a diet?
Yes, if consumed in moderation and accounted for in your daily calorie intake, it can fit into your diet.

Does a Brookie have nutritional benefits?
While it provides energy and enjoyment, it also contains sugar and fat, so it’s best as an occasional treat.

Is there a way to make a healthier version of a Brookie?
Yes, you can substitute some ingredients with healthier alternatives like whole grain flour or less sugar.

Verdict

The Domino’s Brookie offers a unique and indulgent treat that combines beloved flavors. While it is delicious, it’s important to enjoy it in moderation, especially considering its calorie content. Incorporating treats like Brookies into a balanced diet allows you to satisfy your cravings while keeping your nutritional goals in check.


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