Domino Sugar Packet Calories
Domino sugar packets are a staple in many households, loved for their convenience and sweetness. One small packet tantalizes your taste buds while subtly affecting your calorie intake. Understanding the calorie content in these sugar packets can empower you to make informed dietary decisions. Whether you’re sweetening your morning coffee or baking a batch of cookies, being aware of those tiny calories adds a touch of mindfulness to your day.
Nutrition Facts
Serving Size 1 packet (4g)
Amount Per Serving
Calories
15
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 4 g | 8% |
| Protein | 0 g | 0% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
100% Carbohydrate
0% Protein
0% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of sugar?
Walking
14 minutes
Jogging
7 minutes
Biking
6 minutes
Swimming
12 minutes
FAQs
How many calories are there in a Domino sugar packet?
A Domino sugar packet contains approximately 15 calories.
Is Domino sugar a good source of carbohydrates?
Yes, while it is purely sugar, it can contribute carbohydrates to your diet.
Can I use Domino sugar packets as a sweetener substitute?
Absolutely! They’re convenient for sweetening beverages and baking.
Are there any health concerns with consuming too much sugar?
Yes, excessive sugar intake is linked to health issues like obesity and diabetes.
Is there a healthier alternative to Domino sugar packets?
Yes, natural sweeteners like honey or stevia can be healthy alternatives.
Verdict
Domino sugar packets are a convenient source of sweetness; however, they should be enjoyed in moderation due to their high sugar content. They are not only a quick energy source but also versatile for various culinary needs. Incorporating them wisely into a balanced diet ensures you enjoy their sweetness while maintaining good health.
