Domino Pan Pizza Calories
Domino’s pan pizza may cause calorie-conscious diners to wonder: just how many calories am I consuming per slice?
Nutrition Facts
Serving Size 1 slice (122g)
Amount Per Serving
Calories
290
| Total Fat | 13.00 g | 20% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 680 mg | 28% |
| Total Carbohydrate | 33 g | 11% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 2 g | 4% |
| Protein | 13 g | 26% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2.5 mg | 15% |
| Potassium | 180 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
45.83% Carbohydrate
29.17% Protein
25% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Domino’s pan pizza?
Walking
78 minutes
Jogging
32 minutes
Biking
40 minutes
Swimming
49 minutes
FAQs
How many calories are in a Domino’s pan pizza slice?
A slice of Domino’s pan pizza contains around 290 calories.
Is pan pizza healthier than hand-tossed options?
Pan pizza can be higher in calories and fat due to its thicker crust and additional oil used in preparation.
Can I modify my Domino’s pan pizza to make it healthier?
Yes, you can choose lighter cheese or additional vegetables to reduce calorie content while enhancing nutrition.
Are there gluten-free options available at Domino’s?
Domino’s offers a gluten-free crust option, but it is not available for all pizza types and sizes.
Can I track Domino’s pizza nutrition with an app?
Domino’s provides nutritional information on their website and app to make informed choices.
Final Words
Domino’s pan pizza, although slightly indulgent calorie-wise, can be part of a balanced diet with mindful choices. Its protein content supports muscle health, while a variety of toppings imparts more nutrients. Moderation is key, and pairing with a side salad or opting for fewer cheese options can enhance its nutritional profile.
