Calories In Dominos

Do you really know how many calories are in Domino’s pizza? Discover surprising nutrition insights and how to balance this popular meal.

Calories can add up quickly when enjoying a popular pizza from Domino’s. With various toppings and crust options, it’s essential to understand the calorie content and nutrition information.

For instance, a slice of pepperoni pizza might leave you wondering about its impact on your diet.

This guide will shed light on the caloric values and nutritional benefits of your favorite Domino’s choices, enabling you to indulge wisely.

Nutrition Facts

Serving Size 1 slice of pepperoni pizza (107g)

Amount Per Serving

Calories

298

Total Fat 12 g 15%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 640 mg 28%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 8%
Total Sugars 3 g 0%
Protein 12 g 24%
Vitamin D 0%
Calcium 200 mg 15%
Iron 1.5 mg 8%
Potassium 380 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

36% Carbohydrate
24% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Domino’s pizza?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a slice of pepperoni pizza?
A slice of pepperoni pizza from Domino’s contains approximately 298 calories.

Are there healthier options at Domino’s?
Yes, Domino’s offers a variety of salads and thin-crust pizzas which are lower in calories.

What is the main ingredient in Domino’s pizza crust?
The main ingredient in Domino’s pizza crust is flour, which contributes to its carbohydrate content.

Can I customize my pizza toppings at Domino’s?
Absolutely! You can choose from a variety of toppings to suit your preferences, including fresh vegetables.

Is Domino’s pizza suitable for vegetarians?
Yes, Domino’s offers several vegetarian options. Always check the specific ingredients to ensure they fit your dietary needs.

Verdict

Domino’s pizza, while tasty and satisfying, contains a significant amount of calories and sodium.

It provides essential nutrients like protein and some vitamins, making it a reasonable choice when enjoyed in moderation.

Incorporating Domino’s into a balanced diet can be achieved through mindful eating and selecting healthier options, ensuring it fits within your daily nutritional needs.


Similar Posts