Small Strawberry Sundae Dairy Queen Calories
A small strawberry sundae from Dairy Queen is not just a delightful indulgence; it comes with nutritional information worth knowing.
Understanding the calorie count helps you make informed choices.
This treat combines soft-serve ice cream with luscious strawberry toppings, creating a sweet escape on a warm day.
With its delightful taste, you might be wondering just how many calories are packed into this enjoyable dessert.
Let’s uncover the nutritional benefits and what you can expect in terms of calories in a small strawberry sundae.
Nutrition Facts
Serving Size 1 sundae (150g)
Amount Per Serving
Calories
230
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 80 mg | 3% |
| Total Carbohydrate | 36 g | 13% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 30 g | 60% |
| Protein | 3 g | 6% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 90 mg | 8% |
| Iron | 0.2 mg | 1% |
| Potassium | 210 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the small strawberry sundae?
FAQs
Final Words
A small strawberry sundae from Dairy Queen is a delightful treat. With a calorie count of approximately 230 calories, it is essential to enjoy it mindfully.
Remember the nutritional benefits, like calcium for stronger bones, while being aware of its sugars and fats.
Incorporating such treats into a balanced diet is possible, allowing you to indulge without sacrificing health. Enjoy your sundae, but balance it with other healthy food choices!
