How Many Calories In Dairy Queen Ice Cream

ByFugo Desserts


Craving a delicious Dairy Queen treat but wondering about the calorie count? This guide breaks down the caloric content of Dairy Queen ice cream, providing a handy reference for those watching their intake. Dive into the details and discover how your favorite frozen dessert fits into your dietary goals. From nutritional benefits to serving sizes, get all the sweet insights you need here.

Curious about Dairy Queen ice cream’s calorie count? Discover the surprising nutritional facts and how this treat fits into your diet!

Nutrition Facts

Serving Size 1 large cone (168g)

Amount Per Serving

Calories

340

Total Fat 10 g 15%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 150 mg 6%
Total Carbohydrate 51 g 17%
Dietary Fiber 0 g 0%
Total Sugars 37 g 74%
Protein 8 g 16%
Vitamin D 1 mcg 5%
Calcium 200 mg 15%
Iron 0.4 mg 2%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
4% Protein
56% Fat

Calorie Burn Time

How long would it take to burn off 340 calories from a Dairy Queen ice cream cone?

Walking
90 minutes

Jogging
40 minutes

Biking
45 minutes

Swimming
55 minutes

FAQs

How many calories are in a Dairy Queen Blizzard?
A medium-sized Dairy Queen Blizzard can contain anywhere from 620 to 1,200 calories, depending on the flavor and additives.

Are there low-calorie options at Dairy Queen?
Yes, Dairy Queen offers lower-calorie options like small vanilla cones and no-sugar-added versions of their treats.

What is the main ingredient in Dairy Queen ice cream?
The main ingredient in Dairy Queen soft-serve is milk, alongside sugar and cream.

Can Dairy Queen ice cream be part of a balanced diet?
Yes, when consumed in moderation, Dairy Queen ice cream can be enjoyed as part of a balanced diet.

Does Dairy Queen offer dairy-free ice cream options?
Occasionally, Dairy Queen may offer dairy-free or lactose-free options, but availability can vary by location.

Final Words

Dairy Queen ice cream can be an occasional indulgence that satisfies your sweet tooth while offering some nutritional benefits like calcium and protein. By understanding the calorie and nutrient content, you can make informed decisions about how it fits into your dietary plans. Enjoy Dairy Queen ice cream in moderation as part of a balanced and varied diet.


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