How Many Calories In Dairy Queen Blizzard
Have you ever wondered about the calorie content of a Dairy Queen Blizzard? These delectable treats are more than just delightful—they pack quite a caloric punch! With various flavors to choose from, each Blizzard offers a unique nutritional profile, leaving many curious about their calorie content. Let’s unlock the mystery behind these delicious desserts and see how they fit into a balanced diet.
Nutrition Facts
Serving Size 1 small Blizzard (285g)
Amount Per Serving
Calories
710
| Total Fat | 23 g | 35% |
| Saturated Fat | 14 g | 70% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 340 mg | 14% |
| Total Carbohydrate | 106 g | 35% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 90 g | 0% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 450 mg | 45% |
| Iron | 0.5 mg | 3% |
| Potassium | 530 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 710 calories from a small Dairy Queen Blizzard?
FAQs
Conclusion
Indulging in a Dairy Queen Blizzard is a delightful treat that comes with a high caloric intake. While they are not an everyday snack, Blizzards can be enjoyed as part of a balanced diet with mindful portion control. With a rich nutritional profile, they offer quick energy from carbohydrates and some protein, contributing to your daily nutrient needs. Enjoy them responsibly and savor each spoonful!
