How Many Calories In A Small Dairy Queen Ice Cream Cone
Ever wonder how many calories are in a small Dairy Queen ice cream cone? Indulging in this creamy treat is a delight, but being aware of its caloric content is crucial for maintaining a balanced diet. Whether it’s a hot summer afternoon or a well-deserved treat, a small Dairy Queen cone can satisfy your sweet tooth, but it’s essential to understand what you’re consuming. Let’s break down the nutritional content of this popular dessert so you can enjoy it responsibly.
Nutrition Facts
Serving Size 1 cone (142g)
Amount Per Serving
Calories
230
| Total Fat | 7.00 g | 11% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0.2 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 140 mg | 6% |
| Total Carbohydrate | 34 g | 11% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 23 g | 46% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 20% |
| Iron | – | 0% |
| Potassium | 240 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
50% Carbohydrate
20% Protein
30% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of this ice cream cone?
Walking
45 minutes
Jogging
30 minutes
Biking
60 minutes
Swimming
35 minutes
FAQs
How many calories are in a small Dairy Queen ice cream cone?
A small Dairy Queen ice cream cone contains approximately 230 calories.
Does Dairy Queen offer low-calorie ice cream options?
Yes, Dairy Queen offers several low-calorie and reduced-sugar options.
What is the primary macronutrient in a Dairy Queen ice cream cone?
The primary macronutrient in a Dairy Queen ice cream cone is carbohydrate.
Can I customize my Dairy Queen ice cream cone?
Yes, you can add toppings or choose different flavors to customize your cone.
Is Dairy Queen ice cream cone suitable for people with dietary restrictions?
It may not be suitable for individuals with lactose intolerance or allergies to dairy.
Final Words
A small Dairy Queen ice cream cone can be a delicious treat enjoyed in moderation. It provides some essential nutrients, such as calcium, while being mindful of its sugar and fat content will help maintain a balanced diet. As part of a varied diet, this ice cream cone can bring joy without overindulgence.
