How Many Calories In A Small Dairy Queen Blizzard
Ice cream is a beloved treat, but ever wondered how many calories in a small Dairy Queen Blizzard? Satisfying your sweet tooth doesn’t mean ignoring your health, and knowing the calorie content can help balance taste with wellness. Whether you’re indulging in a seasonal favorite or a classic, find out how this delightful dessert fits into your diet plan. Dive into the world of frozen treats confidently, prepared with the facts at hand.
Nutrition Facts
Serving Size 1 Blizzard (Small)
Amount Per Serving
Calories
580
| Total Fat | 23 g | 29% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0.5 g | 2% |
| Cholesterol | 70 mg | 23% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 81 g | 29% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 67 g | – |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 400 mg | 30% |
| Iron | 0.5 mg | 2% |
| Potassium | 280 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
62% Carbohydrate
19% Protein
19% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of a small Dairy Queen Blizzard?
Walking
149 minutes
Jogging
64 minutes
Biking
82 minutes
Swimming
95 minutes
FAQs
How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.
Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.
What is the main protein source in a Big Whopper?
The main protein source in a Big Whopper is the flame-grilled beef patty.
Can I customize my Big Whopper?
Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.
Is the Big Whopper suitable for vegetarians?
No, the Big Whopper contains beef and is not suitable for vegetarians.
Final Words
A small Dairy Queen Blizzard can satisfy your dessert cravings with its rich flavor and enjoyable texture. While it contains a significant calorie count, pairing it with an active lifestyle helps maintain a balanced diet. Incorporate these treats occasionally, and relish the enjoyment they bring as part of a diverse dietary plan.
