Dairy Queen Tacos Nutrition
Dairy Queen tacos offer a unique twist on classic fast food.
With their flavorful fillings and crispy shells, they are a popular choice for many.
But how do they stack up nutritionally?
Understanding Dairy Queen tacos nutrition is essential for making informed choices.
Let’s take a closer look at their serving size, key nutrition facts, and what benefits they could offer your health.
Nutrition Facts
Serving Size 1 taco (100g)
Amount Per Serving
Calories
250
| Total Fat | 14.00 g | 22% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 0.5 g | 3% |
| Cholesterol | 30 mg | 10% |
| Sodium | 500 mg | 22% |
| Total Carbohydrate | 20.00 g | 7% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 1 g | 1% |
| Protein | 10 g | 20% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 60 mg | 5% |
| Iron | 1 mg | 6% |
| Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dairy Queen tacos?
FAQs
Verdict
Dairy Queen tacos provide a satisfying option with a decent amount of protein and flavor.
Although they should be consumed in moderation due to sodium and fat content, they can add variety to your meals.
Including tacos in a balanced diet allows for enjoyable eating while still focusing on overall nutrition.
