Dairy Queen Taco Nutrition
Dairy Queen tacos are more than just a fast food option; they can be a tasty yet nutritional choice for many.
Understanding the nutritional aspects of Dairy Queen tacos can help you make informed decisions when dining out.
From calories to protein content, every bite matters. Let’s take a closer look at Dairy Queen taco nutrition and see how it fits into your dietary needs.
Nutrition Facts
Serving Size 1 taco (102g)
Amount Per Serving
Calories
174
| Total Fat | 9.00 g | 14% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 27 mg | 9% |
| Sodium | 379 mg | 17% |
| Total Carbohydrate | 19.00 g | 7% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 1% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 96 mg | 8% |
| Iron | 1.2 mg | 7% |
| Potassium | 163 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dairy Queen taco?
FAQs
Conclusion
Dairy Queen tacos can be a valuable addition to your snack options. They contain protein, essential fats, and a variety of nutrients that support a balanced diet. Enjoy them as an occasional treat while being mindful of portion sizes to align with your overall nutritional goals.
