Dairy Queen Soft Serve Nutrition
Dairy Queen’s soft serve is a beloved treat for many, offering creamy indulgence with each delicious swirl.
For those keeping an eye on their nutrition, understanding the nutritional profile of soft serve can be essential.
Knowing its calorie content and nutrient breakdown helps in making informed choices, whether you’re enjoying it as a dessert or a quick snack.
With a mix of sweet and creamy flavors, is Dairy Queen soft serve a treat you can enjoy guilt-free?
Nutrition Facts
Serving Size 1 large cone (170g)
Amount Per Serving
Calories
250
| Total Fat | 6 g | 8% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 90 mg | 4% |
| Total Carbohydrate | 38 g | 14% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 28 g | 56% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | – | 0% |
| Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dairy Queen Soft Serve?
FAQs
Conclusion
Dairy Queen’s soft serve is a delicious treat that offers some nutritional benefits. With a good balance of calories, protein, and carbohydrates, it can fit into an active lifestyle. Enjoy it occasionally as part of a balanced diet to savor the flavor while being mindful of your nutritional intake.
