Dairy Queen Small Cookie Dough Blizzard Calories
Indulging in a Dairy Queen small Cookie Dough Blizzard is a delightful experience, but it’s important to understand what you’re consuming.
This mouth-watering frozen dessert packs a sweet punch, and while it’s a must-try, knowing its calorie count can help you make informed dietary choices.
With creamy vanilla soft serve and cookie dough pieces, it’s not just a dessert; it’s a little joy in a cup.
Being aware of the calories ensures that you can enjoy this treat responsibly, balancing it within your daily nutritional goals.
Nutrition Facts
Serving Size 1 small (200g)
Amount Per Serving
Calories
490
| Total Fat | 23 g | 35% |
| Saturated Fat | 14 g | 70% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 140 mg | 6% |
| Total Carbohydrate | 65 g | 22% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 54 g | 108% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | 250 mg | 25% |
| Iron | 1 mg | 6% |
| Potassium | 270 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Dairy Queen small Cookie Dough Blizzard?
FAQs
Verdict
The Dairy Queen small Cookie Dough Blizzard is a delightful treat that delivers pleasure with every spoonful.
While it is calorie-dense, it also offers a bit of calcium and protein, making it a unique indulgence in moderation.
Enjoying this dessert occasionally can fit within a balanced diet, provided that the rest of your meals are nutrient-dense.
Savoring a Blizzard can be part of a healthy eating lifestyle if you’re mindful of your overall daily intake.
