Dairy Queen Small Cone Calories


When it comes to enjoying a sweet treat, the Dairy Queen small cone is a popular choice for many. This delightful dessert not only satisfies your sweet tooth but also provides a modest calorie count, making it a guilt-free indulgence. A Dairy Queen small cone contains approximately 230 calories, which is relatively low compared to other dessert options. This makes it an excellent choice for those who are mindful of their calorie intake but still want to enjoy a tasty treat. The small cone is made with Dairy Queen’s signature soft-serve ice cream, which is known for its creamy texture and rich flavor. In addition to being a delicious treat, the Dairy Queen small cone also offers some nutritional benefits. It contains essential nutrients such as calcium and protein, which are important for maintaining strong bones and muscles. The typical serving size of a Dairy Queen small cone is about 99 grams, providing a balanced portion that can be easily incorporated into a healthy diet. Let’s take a closer look at the nutritional breakdown of this popular dessert.

Nutrition Facts

Serving Size 1 small cone (99g)

Amount Per Serving

Calories

230

Total Fat 7 g 9%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 100 mg 4%
Total Carbohydrate 33 g 12%
Dietary Fiber 0 g 0%
Total Sugars 23 g 46%
Protein 6 g 12%
Vitamin D 0%
Calcium 200 mg 15%
Iron 0 mg 0%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrate
20% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dairy Queen small cone?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Dairy Queen small cone?
A Dairy Queen small cone contains approximately 230 calories.

Is the Dairy Queen small cone a healthy dessert option?
While it is a treat, the small cone offers a lower calorie count compared to other desserts, making it a better choice for those watching their calorie intake.

Does the Dairy Queen small cone contain any protein?
Yes, the small cone contains about 6 grams of protein.

Can I enjoy a Dairy Queen small cone on a diet?
Yes, you can enjoy it in moderation as part of a balanced diet.

What are the main ingredients in a Dairy Queen small cone?
The main ingredients include Dairy Queen’s signature soft-serve ice cream, which is made from milk, sugar, and cream.

Verdict

The Dairy Queen small cone is a delightful treat that offers a modest calorie count, making it a suitable option for those looking to indulge without overdoing it. With essential nutrients like calcium and protein, it can be a part of a balanced diet when enjoyed in moderation. Whether you’re treating yourself after a long day or simply craving something sweet, the Dairy Queen small cone is a tasty choice that can fit into your nutritional goals.


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