Dairy Queen Pretzel Sticks Calories
Dairy Queen’s pretzel sticks are a popular snack choice for those looking to satisfy their cravings.
These crunchy treats, often paired with cheese sauce, not only please the palate but also come with their own caloric impact.
Understanding the calorie count of Dairy Queen pretzel sticks is essential for making informed choices.
While indulging occasionally is part of a balanced diet, being aware of the nutritional aspects can help you enjoy your snack without guilt.
Nutrition Facts
Serving Size 1 serving (4 pieces – 111g)
Amount Per Serving
Calories
410
| Total Fat | 22.00 g | 34% |
| Saturated Fat | 6.0 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 880 mg | 38% |
| Total Carbohydrate | 45.00 g | 15% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | N/A |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.8 mg | 10% |
| Potassium | 256 mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dairy Queen pretzel sticks?
FAQs
Verdict
Dairy Queen pretzel sticks are an enticing snack option, with a caloric content of around 410 calories for a serving. While they offer some protein and fulfilling carbohydrates, the sodium and fat levels call for moderation. Enjoying these pretzel sticks occasionally can fit within a balanced diet, especially when balanced with healthier meal choices throughout the day.
