Dairy Queen Onion Rings Nutrition
Dairy Queen onion rings are a popular snack choice, beloved for their crispy texture and flavorful taste. But how nutritious are they?
Getting to know their nutritional value can guide your dietary choices.
A typical serving of Dairy Queen onion rings offers a unique blend of flavors while contributing to your daily calorie intake.
Let’s uncover the essential nutritional components of these tasty rings, focusing on their serving size and key nutrients.
Nutrition Facts
Serving Size 1 serving (120g)
Amount Per Serving
Calories
410
| Total Fat | 25 g | 32% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 420 mg | 18% |
| Total Carbohydrate | 49 g | 18% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 2 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 0.5 mg | 3% |
| Potassium | 280 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dairy Queen onion rings?
FAQs
Final Words
Dairy Queen onion rings can be enjoyed as a tasty snack but should be eaten in moderation due to their higher calorie and fat content.
Incorporating them into a balanced diet can be enjoyable if balanced with healthier choices throughout the day.
Keep in mind that it’s always best to check nutritional labels and serving sizes to maintain a healthy lifestyle.
