Dairy Queen Nutrition Information
Dairy Queen is a beloved fast-food chain known for its delicious soft-serve ice cream and satisfying meals.
Understanding the nutrition information at Dairy Queen is essential for making informed choices.
Many opt for this popular destination for a quick treat or bite, but knowing what’s in your favorite items can make a difference in your diet.
Explore the nutritional benefits and serving sizes of Dairy Queen’s offerings to enjoy your indulgences while staying health-conscious.
Nutrition Facts
Serving Size 1 Blizzard (183g)
Amount Per Serving
Calories
680
| Total Fat | 29 g | 37% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 360 mg | 16% |
| Total Carbohydrate | 92 g | 33% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 78 g | N/A |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | 340 mg | 26% |
| Iron | 1.3 mg | 7% |
| Potassium | 400 mg | 11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Dairy Queen Blizzard?
FAQs
Conclusion
Dairy Queen treats can be part of a balanced diet, offering flavors that satisfy your sweet tooth.
With options rich in protein and key nutrients, enjoying these treats in moderation supports overall health.
Whether you’re aiming for a fulfilling snack or dessert, understanding Dairy Queen nutrition information helps make the best choice for your dietary needs.
