Dairy Queen Nutrition Calculator
Dairy Queen offers a range of delicious treats that can be enjoyed anytime. However, knowing the nutritional value of these items is essential for maintaining a balanced diet.
The Dairy Queen nutrition calculator helps customers assess their meal options effectively.
This tool provides a comprehensive breakdown of calories, fats, carbohydrates, and proteins, allowing you to make informed decisions about your food choices.
Nutrition Facts
Serving Size 1 medium Blizzard (312g)
Amount Per Serving
Calories
800
| Total Fat | 29 g | 37% |
| Saturated Fat | 17 g | 85% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 110 mg | 37% |
| Sodium | 500 mg | 22% |
| Total Carbohydrate | 109 g | 40% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 86 g | 172% |
| Protein | 12 g | 24% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 240 mg | 20% |
| Iron | 1.3 mg | 7% |
| Potassium | 550 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Dairy Queen Blizzard?
FAQs
Conclusion
The Dairy Queen Blizzard is a delightful treat that packs a hefty calorie count and comes rich in sugar and fats. While it’s wonderful to indulge occasionally, maintaining a balanced diet is key for overall health. By utilizing the Dairy Queen nutrition calculator, you can enjoy your favorite treats while keeping track of your dietary choices.
