Dairy Queen Milkshake Nutrition
Dairy Queen milkshakes are a beloved dessert option, offering a creamy and indulgent treat. However, their nutritional content can vary significantly based on flavors and sizes.
Understanding the nutrition of these milkshakes is important for anyone mindful of their dietary choices.
From calorie counts to sugar levels, knowing what you’re consuming can enhance your enjoyment while keeping health in focus.
Nutrition Facts
Serving Size 1 medium milkshake (400g)
Amount Per Serving
Calories
650
| Total Fat | 27 g | 42% |
| Saturated Fat | 16 g | 80% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 230 mg | 10% |
| Total Carbohydrates | 92 g | 31% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 82 g | N/A |
| Protein | 14 g | 28% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 400 mg | 30% |
| Iron | 0.5 mg | 3% |
| Potassium | 950 mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Dairy Queen milkshake?
FAQs
Verdict
Dairy Queen milkshakes can be a delightful indulgence, featuring a rich taste and creamy texture. While they contain a high amount of sugar and calories, enjoying them in moderation can be part of a balanced diet. Consider pairing your milkshake with healthier meals and snacks throughout the day to balance your nutrient intake.
