Dairy Queen Milkshake Calories
Dairy Queen milkshakes are a delightful treat that many enjoy as a refreshing dessert. However, it’s essential to be mindful of their calorie content and nutritional profile. A typical Dairy Queen milkshake, depending on the size and flavor, can range from 500 to 1000 calories. These milkshakes are rich in carbohydrates and sugars, which provide a quick energy boost. They also contain a moderate amount of protein and fat, contributing to their creamy texture. While they are not the healthiest option, indulging in a Dairy Queen milkshake occasionally can be part of a balanced diet if consumed in moderation. It’s important to balance these treats with nutrient-dense foods throughout the day.
Nutrition Facts
Serving Size 1 large milkshake (500g)
Amount Per Serving
Calories
800
Total Fat | 22.00 g | 28% |
Saturated Fat | 14.0 g | 70% |
Trans Fat | 0.5 g | 2% |
Cholesterol | 80 mg | 27% |
Sodium | 350 mg | 15% |
Total Carbohydrate | 120 g | 44% |
Dietary Fiber | 0 g | 0% |
Total Sugars | 100 g | 200% |
Protein | 15 g | 30% |
Vitamin D | 2 mcg | 10% |
Calcium | 500 mg | 50% |
Iron | 1 mg | 6% |
Potassium | 600 mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dairy Queen milkshake?
FAQs
Final Words
Dairy Queen milkshakes are a delicious indulgence that can be enjoyed as part of a balanced diet when consumed in moderation. While they are high in calories and sugars, they also provide a source of energy and some essential nutrients like calcium. It’s important to balance these treats with healthier food choices throughout the day to maintain overall health and well-being.