Dairy Queen Milkshake Calories


Dairy Queen milkshakes are a delightful treat that many enjoy as a refreshing dessert. However, it’s essential to be mindful of their calorie content and nutritional profile. A typical Dairy Queen milkshake, depending on the size and flavor, can range from 500 to 1000 calories. These milkshakes are rich in carbohydrates and sugars, which provide a quick energy boost. They also contain a moderate amount of protein and fat, contributing to their creamy texture. While they are not the healthiest option, indulging in a Dairy Queen milkshake occasionally can be part of a balanced diet if consumed in moderation. It’s important to balance these treats with nutrient-dense foods throughout the day.

Nutrition Facts

Serving Size 1 large milkshake (500g)

Amount Per Serving

Calories

800

Total Fat 22.00 g 28%
Saturated Fat 14.0 g 70%
Trans Fat 0.5 g 2%
Cholesterol 80 mg 27%
Sodium 350 mg 15%
Total Carbohydrate 120 g 44%
Dietary Fiber 0 g 0%
Total Sugars 100 g 200%
Protein 15 g 30%
Vitamin D 2 mcg 10%
Calcium 500 mg 50%
Iron 1 mg 6%
Potassium 600 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrate
15% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dairy Queen milkshake?

Walking
45 minutes

Jogging
22 minutes

Biking
30 minutes

Swimming
40 minutes

FAQs

How many calories are in a Dairy Queen milkshake?
A Dairy Queen milkshake can range from 500 to 1000 calories depending on the size and flavor.

Are there healthier alternatives to Dairy Queen milkshakes?
Yes, Dairy Queen offers smoothies and smaller-sized treats that are lower in calories.

What is the main ingredient in Dairy Queen milkshakes?
The main ingredients are milk, ice cream, and flavoring syrups.

Can I customize my Dairy Queen milkshake?
Yes, you can customize your milkshake by choosing different flavors and toppings.

Is the Dairy Queen milkshake suitable for lactose-intolerant individuals?
No, Dairy Queen milkshakes contain dairy and are not suitable for those with lactose intolerance.

Final Words

Dairy Queen milkshakes are a delicious indulgence that can be enjoyed as part of a balanced diet when consumed in moderation. While they are high in calories and sugars, they also provide a source of energy and some essential nutrients like calcium. It’s important to balance these treats with healthier food choices throughout the day to maintain overall health and well-being.


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