Dairy Queen Large Vanilla Cone Calories

Curious about how many calories are in a Dairy Queen large vanilla cone? Discover surprising facts that might just change your dessert choices forever!

A Dairy Queen large vanilla cone is a classic treat that many people love. While it’s undeniably delicious, knowing its calorie content can help you make more mindful choices.

Many enjoy indulging in this sweet delight, but it’s essential to understand how it fits into your overall nutrition plans. A large vanilla cone can be a delightful pick-me-up, but awareness of the calorie count contributes to balanced eating habits.

Nutrition Facts

Serving Size 1 large vanilla cone

Amount Per Serving

Calories

500

Total Fat 15.00 g 19%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 150 mg 6%
Total Carbohydrate 74 g 27%
Dietary Fiber 1 g 4%
Total Sugars 59 g N/A
Protein 9 g 18%
Vitamin D 0%
Calcium 250 mg 20%
Iron 0.5 mg 3%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

74% Carbohydrate
18% Protein
19% Fat

Calorie Burn Time

How long would it take to burn off the total calories from a Dairy Queen large vanilla cone?

Walking
56 minutes

Jogging
38 minutes

Biking
28 minutes

Swimming
31 minutes

FAQs

How many calories are in a Dairy Queen large vanilla cone?
A Dairy Queen large vanilla cone contains approximately 500 calories.

Is the vanilla cone a good source of calcium?
Yes, the large vanilla cone provides about 20% of your daily calcium needs.

Can I enjoy this treat while maintaining a balanced diet?
Absolutely! Treats like this can be enjoyed as part of a balanced diet when consumed in moderation.

Are there any healthier dessert options at Dairy Queen?
Yes, Dairy Queen offers a variety of healthier options, including their Blizzard and sundae with reduced portion sizes.

Does the large vanilla cone have any protein?
Yes, it contains around 9 grams of protein per serving.

Verdict

The Dairy Queen large vanilla cone offers a delightful taste experience while providing essential nutrients like calcium and protein. However, it’s crucial to enjoy it as part of a balanced diet. This treat can certainly fit into an active lifestyle, helping to satisfy sweet cravings while maintaining your nutritional goals.


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