Dairy Queen Ice Cream Sandwich Calories

Do you really know how many calories are in a Dairy Queen ice cream sandwich? Discover surprising facts about this delicious treat and its nutritional value.

Dairy Queen ice cream sandwiches are a delightful indulgence loved by many.

These scrumptious treats combine creamy ice cream between two soft cookies.

But how many calories do they pack?

Staying informed about Dairy Queen ice cream sandwich calories helps you make better choices for your diet and overall health.

Whether you enjoy them occasionally or regularly, understanding their nutritional content can guide your indulgence.

Nutrition Facts

Serving Size 1 sandwich (150g)

Amount Per Serving

Calories

280

Total Fat 10 g 13%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 150 mg 6%
Total Carbohydrate 43 g 16%
Dietary Fiber 1 g 4%
Total Sugars 24 g 48%
Protein 4 g 8%
Vitamin D 0 IU 0%
Calcium 80 mg 6%
Iron 1 mg 6%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
20% Protein
10% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Dairy Queen ice cream sandwich?

Walking
40 minutes

Jogging
31 minutes

             

Biking
31 minutes

 

Swimming
31 minutes

FAQs

How many calories are in a Dairy Queen ice cream sandwich?
A Dairy Queen ice cream sandwich contains approximately 280 calories.

Are Dairy Queen ice cream sandwiches suitable for a low-calorie diet?
While they can be enjoyed in moderation, they may not be ideal for strict low-calorie diets.

What are the main ingredients in a Dairy Queen ice cream sandwich?
The main ingredients include ice cream, cookies, and various flavorings.

Can I enjoy a Dairy Queen ice cream sandwich while maintaining a healthy lifestyle?
Absolutely! Enjoy them occasionally as part of a balanced diet.

Are there any healthier alternatives at Dairy Queen?
Yes, Dairy Queen offers a variety of lighter options, including parfaits and yogurt.

Conclusion

Dairy Queen ice cream sandwiches provide a tasty treat to satisfy your sweet tooth.

While they contain a moderate amount of calories, they can be enjoyed in moderation as part of a balanced diet.

Being mindful of their nutritional content allows for delicious indulgence without sacrificing health goals.


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