Dairy Queen Ice Cream Cone Nutrition

Discover surprising facts about Dairy Queen ice cream cone nutrition. Are you curious about the calories and health benefits of your favorite treat?

Dairy Queen’s ice cream cone is a beloved classic that offers a delightful treat on hot days.

But how many calories and nutrients does it contain?

Understanding the nutritional profile of this popular dessert can help you make informed choices.

Whether you enjoy it as an occasional indulgence or a regular snack, knowing what’s in your ice cream cone is essential for balancing enjoyment with health.

Nutrition Facts

Serving Size 1 cone (100g)

Amount Per Serving

Calories

207

Total Fat 7.0 g 11%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 45 mg 2%
Total Carbohydrate 30.0 g 10%
Dietary Fiber 1.0 g 4%
Total Sugars 22.0 g 44%
Protein 3.0 g 6%
Vitamin D 0 µg 0%
Calcium 150 mg 15%
Iron 0.1 mg 1%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

14% Carbohydrate
4% Protein
11% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dairy Queen ice cream cone?

Walking
37 minutes

Jogging
20 minutes

Biking
24 minutes

 

Swimming
31 minutes

FAQs

How many calories are in a Dairy Queen ice cream cone?
A regular Dairy Queen ice cream cone contains approximately 207 calories.

Are there healthier alternatives at Dairy Queen?
Yes, Dairy Queen has healthier options like sundaes with reduced toppings and lower-calorie shakes.

What nutrients does the ice cream cone provide?
It provides carbohydrates, fat, and a small amount of protein, as well as calcium.

Can I customize my Dairy Queen ice cream cone?
Absolutely! You can add toppings or choose different flavors to enhance your treat.

Is the Dairy Queen ice cream cone suitable for vegans?
No, the ice cream contains dairy, making it unsuitable for vegans.

Final Words

Dairy Queen’s ice cream cone is a tasty treat that can fit into a balanced diet when enjoyed in moderation.

With a moderate calorie count and a mix of essential nutrients like calcium, it can be a delightful indulgence.

Always pair it with an active lifestyle and nutrient-rich foods for overall health.


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