Dairy Queen Ice Cream Cake Calories
Dairy Queen ice cream cakes are a delightful treat for special occasions or simply indulging in a sweet craving. While they are undoubtedly delicious, it’s essential to be mindful of their nutritional content. A typical serving size of Dairy Queen ice cream cake is about 100 grams, providing a rich mix of carbohydrates, fats, and proteins. The cake is primarily composed of ice cream and cake layers, often topped with whipped cream and decorative toppings. While it offers a quick energy boost due to its sugar content, it should be consumed in moderation as part of a balanced diet. Understanding the calorie content and nutritional breakdown can help you make informed choices about when and how to enjoy this dessert.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
240
| Total Fat | 10.00 g | 13% |
| Saturated Fat | 6.0 g | 30% |
| Trans Fat | 0.3 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 120 mg | 5% |
| Total Carbohydrate | 32 g | 12% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 25 g | 50% |
| Protein | 4 g | 8% |
| Vitamin D | 0.2 mcg | 1% |
| Calcium | 130 mg | 10% |
| Iron | 0.5 mg | 3% |
| Potassium | 180 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
64% Carbohydrate
4% Protein
32% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dairy Queen ice cream cake?
Walking
67 minutes
Jogging
28 minutes
Biking
35 minutes
Swimming
40 minutes
FAQs
How many calories are in a Dairy Queen ice cream cake?
A typical serving of Dairy Queen ice cream cake contains approximately 240 calories per 100 grams.
Are there healthier dessert options at Dairy Queen?
Yes, Dairy Queen offers a variety of lighter options, such as small cones or Dilly Bars, which are lower in calories.
What is the main ingredient in Dairy Queen ice cream cake?
The main ingredients are ice cream and cake layers, often topped with whipped cream and decorative toppings.
Can I customize my Dairy Queen ice cream cake?
Absolutely! You can customize your cake with different flavors and toppings to suit your preferences.
Is Dairy Queen ice cream cake suitable for vegetarians?
Yes, Dairy Queen ice cream cakes are suitable for vegetarians as they do not contain meat products.
Final Words
Dairy Queen ice cream cakes are a delightful treat that can be enjoyed occasionally as part of a balanced diet. While they are high in sugar and fat, they provide a quick energy boost and can be a fun addition to celebrations. Remember to enjoy them in moderation and balance your diet with healthier options to maintain overall health and well-being.
