Dairy Queen Grilled Chicken Salad Nutrition Facts

ByFugo Desserts

Do you really know how nutritious Dairy Queen’s Grilled Chicken Salad is? Discover essential facts about its health benefits and calorie content.

Dairy Queen’s Grilled Chicken Salad is a delightful choice for health-conscious eaters. Packed with fresh ingredients and tender grilled chicken, this salad offers a nutritious option that’s both satisfying and delicious.

With a focus on high-quality protein and important vitamins, it’s a fantastic way to incorporate more greens into your diet.

Whether you’re on the go or enjoying a leisurely meal, understanding the nutrition facts behind this dish can help you make informed choices.

Nutrition Facts

Serving Size 1 large salad (300g)

Amount Per Serving

Calories

310

Total Fat 13.00 g 20%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 780 mg 34%
Total Carbohydrate 30 g 10%
Dietary Fiber 5 g 18%
Total Sugars 6 g 0%
Protein 28 g 56%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 2 mg 10%
Potassium 740 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrates
56% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
26 minutes

Biking
23 minutes

Swimming
29 minutes

FAQs

What are the ingredients in Dairy Queen’s Grilled Chicken Salad?
The salad includes grilled chicken, mixed greens, tomatoes, shredded cheese, and a dressing of your choice.

Is Dairy Queen’s Grilled Chicken Salad a healthy option?
Yes, it’s a low-calorie salad with a good balance of protein and vegetables.

Does the salad come with dressing?
Dressing is included with the salad, but you can choose to order it without dressing.

Can I customize my salad?
Absolutely! You can add or remove ingredients to suit your taste.

How many calories are in the salad?
A large serving of Dairy Queen’s Grilled Chicken Salad contains approximately 310 calories.

Verdict

Dairy Queen’s Grilled Chicken Salad is more than just a meal; it’s a balanced option filled with vital nutrients. With its combination of lean protein, fiber, and essential vitamins, it contributes to a healthy diet without compromising taste. Enjoy this salad as part of a mindful approach to eating, ensuring you get the nourishment your body deserves.


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