Dairy Queen Grilled Chicken Salad Calories
The Dairy Queen Grilled Chicken Salad is a satisfying meal that’s not only delicious but also healthy.
Packed with fresh vegetables and grilled chicken, it caters to those looking for lighter options on the menu.
When it comes to calories, understanding your intake can make a huge difference in your health journey.
Let’s take a closer look at the nutritional facts of this tasty salad.
Nutrition Facts
Serving Size 1 salad (380g)
Amount Per Serving
Calories
350
| Total Fat | 19 g | 29% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 16 g | 6% |
| Dietary Fiber | 5 g | 20% |
| Total Sugars | 6 g | 12% |
| Protein | 34 g | 68% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 10% |
| Iron | 2 mg | 10% |
| Potassium | 700 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Verdict
The Dairy Queen Grilled Chicken Salad is a nutritious option for those seeking a meal that’s low in calories but rich in essential nutrients.
With approximately 350 calories per serving, it provides a perfect balance of protein and fiber, promoting satiety and overall health.
Including such salads in your diet can support weight management while satisfying your taste buds.
Enjoy this delightful salad as part of a balanced eating plan for optimal health.
