Dairy Queen Fries Nutrition

ByFugo Desserts

Do you really know how many calories are in Dairy Queen Fries? Discover surprising facts about Dairy Queen fries nutrition and why it matters for your diet!

Dairy Queen fries might just be the comfort food we often crave. But before you indulge, it’s essential to understand their nutritional value.

These fries can offer a delightful crunch and flavor, but they also contain calories and fats that can affect your daily intake.

Knowing the nutrition facts will help you make informed decisions, whether you’re pairing them with your favorite burger or enjoying them alone.

Let’s take a closer look at Dairy Queen fries nutrition to see what this popular snack really brings to the table.

Nutrition Facts

Serving Size 1 large serving (156g)

Amount Per Serving

Calories

410

Total Fat 22.00 g 28%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 310 mg 13%
Total Carbohydrate 50.00 g 18%
Dietary Fiber 4 g 14%
Total Sugars 0 g 0%
Protein 5.00 g 10%
Vitamin D – 0%
Calcium – 0%
Iron 2.1 mg 12%
Potassium 600 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

50% Carbohydrate
10% Protein
28% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dairy Queen Fries?

Walking
37 minutes

Jogging
24 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a serving of Dairy Queen Fries?
A large serving of Dairy Queen Fries contains approximately 410 calories.

Are Dairy Queen Fries a healthy option?
They are high in calories and fat. Enjoy them in moderation as part of a balanced diet.

What is the primary ingredient in Dairy Queen Fries?
The main ingredient is potatoes, typically fried in oil to create a crispy texture.

Can I order Dairy Queen Fries without salt?
Yes, you can customize your order and request no salt.

What are the allergens present in Dairy Queen Fries?
They may contain allergens due to cross-contamination in the fryer.

Verdict

Dairy Queen fries can be a tasty treat when enjoyed occasionally. While they deliver a satisfying crunch and flavor, they come with a considerable amount of calories and fats.

Incorporating them into a balanced diet means being mindful of your portions and pairing them with healthier options.

With knowledge about their nutrition, you can savor these fries while maintaining a healthy lifestyle.


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