Dairy Queen Fries Nutrition
Dairy Queen fries might just be the comfort food we often crave. But before you indulge, it’s essential to understand their nutritional value.
These fries can offer a delightful crunch and flavor, but they also contain calories and fats that can affect your daily intake.
Knowing the nutrition facts will help you make informed decisions, whether you’re pairing them with your favorite burger or enjoying them alone.
Let’s take a closer look at Dairy Queen fries nutrition to see what this popular snack really brings to the table.
Nutrition Facts
Serving Size 1 large serving (156g)
Amount Per Serving
Calories
410
| Total Fat | 22.00 g | 28% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 310 mg | 13% |
| Total Carbohydrate | 50.00 g | 18% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | 0% |
| Protein | 5.00 g | 10% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 2.1 mg | 12% |
| Potassium | 600 mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dairy Queen Fries?
FAQs
Verdict
Dairy Queen fries can be a tasty treat when enjoyed occasionally. While they deliver a satisfying crunch and flavor, they come with a considerable amount of calories and fats.
Incorporating them into a balanced diet means being mindful of your portions and pairing them with healthier options.
With knowledge about their nutrition, you can savor these fries while maintaining a healthy lifestyle.
