Dairy Queen Fish Sandwich Nutrition

ByFugo Desserts

Do you really know how many calories are in a Dairy Queen fish sandwich? Discover surprising facts about its nutrition and health benefits!

Craving a delicious fish sandwich from Dairy Queen? It’s more than just a tasty treat; understanding its nutrition is key to making informed choices.

Packed with protein and essential nutrients, the Dairy Queen fish sandwich is a satisfying meal option that fits into a balanced diet.

Whether you’re watching your calorie intake or seeking healthier fast-food options, knowing the nutrition facts can help you enjoy it without the guilt.

Nutrition Facts

Serving Size 1 sandwich (160g)

Amount Per Serving

Calories

390

Total Fat 19.00 g 24%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 470 mg 20%
Total Carbohydrate 35 g 13%
Dietary Fiber 2 g 7%
Total Sugars 1 g 1%
Protein 15 g 30%
Vitamin D – 0%
Calcium – 0%
Iron 1.0 mg 6%
Potassium 340 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

13% Carbohydrate
30% Protein
24% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dairy Queen fish sandwich?

Walking
36 minutes

Jogging
24 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Dairy Queen fish sandwich?
A Dairy Queen fish sandwich contains approximately 390 calories.

Is the fish sandwich a good source of protein?
Yes, it contains 15 grams of protein per serving, making it a good option for a protein-rich meal.

What are the main ingredients in the fish sandwich?
The sandwich primarily includes a breaded fish fillet, tartar sauce, and a bun.

Does the fish sandwich contain any allergens?
Yes, it contains fish and may also have allergens like wheat and soy.

Can I customize my Dairy Queen fish sandwich?
Absolutely! You can customize your sandwich by adding or removing toppings as per your preference.

Final Words

The Dairy Queen fish sandwich is not only flavorful, but it also provides essential nutrients such as protein and omega-3 fatty acids.

Incorporating this sandwich into your balanced diet can contribute to overall health, especially when enjoyed in moderation.

So next time you’re in the mood for a quick meal, consider the nutritional benefits of a Dairy Queen fish sandwich!


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