Dairy Queen Crispy Chicken Salad Nutrition Facts

Curious about Dairy Queen’s Crispy Chicken Salad? Discover the nourishing facts, calorie count, and health benefits of this popular menu item today!

Dairy Queen’s Crispy Chicken Salad is a popular choice for those seeking a lighter meal option.

Packed with crispy chicken, fresh greens, and a medley of vegetables, it delivers both flavor and nutrition.

Knowing the nutrition facts can guide your dietary choices, making it easier to fit this salad into a balanced diet.

From calories to vitamins, understanding what’s in your meal is essential for maintaining a healthy lifestyle.

Nutrition Facts

Serving Size 1 salad (320g)

Amount Per Serving

Calories

370

Total Fat 22 g 28%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 900 mg 39%
Total Carbohydrate 30 g 11%
Dietary Fiber 3 g 11%
Total Sugars 7 g 0%
Protein 25 g 50%
Vitamin D 0%
Calcium 170 mg 13%
Iron 2.4 mg 13%
Potassium 400 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

11% Carbohydrate
50% Protein
28% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Dairy Queen’s Crispy Chicken Salad?
There are approximately 370 calories in a large Crispy Chicken Salad from Dairy Queen.

What are the protein sources in the salad?
The main protein source in this salad is the crispy chicken strips.

Is this salad a healthy option?
Yes, it provides a balanced mix of protein, carbohydrates, and fats, making it a nutritious choice.

Can I customize my salad?
Absolutely! You can add or remove ingredients based on your preferences.

Are there any vegetarian options available?
Yes, you can order a salad without chicken or opt for other plant-based toppings.

Conclusion

Dairy Queen’s Crispy Chicken Salad is a delicious and nutritious meal choice.

With its balanced macronutrient profile, it offers a satisfying blend of protein, healthy fats, and carbohydrates.

Enjoy it as part of a well-rounded diet to support your health goals!


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