Dairy Queen Chicken Strips Nutrition

Do you really know how many calories are in Dairy Queen’s chicken strips? Discover surprising nutrition facts that make this popular menu item a delicious choice!

Dairy Queen’s chicken strips are a fan favorite for good reason.

These crispy delights not only satisfy cravings but also offer some nutritional value.

When you’re reaching for a quick snack or meal, understanding the nutrition behind these strips can help you make informed choices.

Let’s delve into the essential nutrients, serving sizes, and health benefits of Dairy Queen chicken strips, providing clarity for health-conscious consumers.

Nutrition Facts

Serving Size 1 large chicken strip (60g)

Amount Per Serving

Calories

290

Total Fat 18 g 23%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 480 mg 21%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 16 g 32%
Vitamin D 0%
Calcium 0%
Iron 0.6 mg 4%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
55% Protein
23% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of chicken strips?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What are the main ingredients in Dairy Queen chicken strips?
The chicken strips are primarily made from chicken breast, breading, and seasoning.

Are Dairy Queen chicken strips gluten-free?
No, Dairy Queen chicken strips contain gluten due to the breading.

What is the recommended serving size for chicken strips?
Typically, a serving size is about one large chicken strip, approximately 60 grams.

Can I get a smaller size chicken strip?
Yes, Dairy Queen offers different sizes to cater to various appetites.

Are there healthier dipping options available?
Yes, customers can opt for lighter dips like BBQ or ranch dressing, which can lower calorie intake.

Verdict

Dairy Queen chicken strips offer a delicious, protein-rich option that can fit into a balanced diet.

With their satisfying crunch and savory flavor, they serve as a great source of essential nutrients, particularly protein.

As with any fast food, moderation is key, but indulging occasionally can still contribute to a diverse and enjoyable eating experience.


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