Dairy Queen Chicken Sandwich Calories

Do you really know how many calories are in a Dairy Queen chicken sandwich? Discover valuable insights into the nutritional facts that can help you make informed choices.

Many people crave the mouthwatering flavors of a Dairy Queen chicken sandwich.

But how many calories does it really pack?

Understanding the calorie count is essential for mindful eating, especially if you’re watching your diet.

While enjoying a meal out, it’s important to stay informed about what you’re consuming to maintain a balanced lifestyle.

Let’s uncover the calories and nutritional data of this popular fast food choice!

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories

590

Total Fat 29.00 g 37%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 0%
Cholesterol 81 mg 27%
Sodium 970 mg 42%
Total Carbohydrate 45.00 g 16%
Dietary Fiber 2 g 7%
Total Sugars 7 g 0%
Protein 27 g 54%
Vitamin D 0%
Calcium 0%
Iron 1.4 mg 8%
Potassium 720 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

22% Carbohydrate
27% Protein
29% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
55 minutes

Jogging
28 minutes

Biking
25 minutes

Swimming
25 minutes

FAQs

How many calories are in a Dairy Queen chicken sandwich?
A Dairy Queen chicken sandwich contains approximately 590 calories.

Is the chicken sandwich a healthy option?
It can be part of a balanced diet, but it’s essential to consider its calorie content and nutritional value.

What is the main protein source in the sandwich?
The primary protein source in a Dairy Queen chicken sandwich is the chicken breast.

Can I make the sandwich healthier?
Yes, you can opt for grilled chicken instead of fried for a healthier alternative.

How often can I eat fast food like this?
Occasional indulgence is fine, but it’s best to limit fast food to maintain overall health.

Final Words

A Dairy Queen chicken sandwich can be enjoyed occasionally as part of a balanced diet, providing protein and various nutrients.

It’s important to understand its calorie count and nutritional value as you make choices about your meals.

By incorporating moderation and mindfulness, this fast-food option can fit into a healthier lifestyle.


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