Dairy Queen Cheeseburger Nutrition

Do you really know how many calories are in a Dairy Queen cheeseburger? Discover surprising facts about Dairy Queen cheeseburger nutrition and learn how it fits into your diet!

Indulging in a Dairy Queen cheeseburger is a treat many enjoy.

But what’s the nutritional value behind this popular fast-food item?

Understanding Dairy Queen cheeseburger nutrition can help you make informed choices about your diet.

With a perfect balance of protein, fats, and carbohydrates, these burgers can fit into a balanced eating plan.

Get ready to unveil the nutritional profile and how it can satisfy your cravings while providing essential nutrients.

Nutrition Facts

Serving Size 1 cheeseburger (120g)

Amount Per Serving

Calories

300

Total Fat 18 g 28%
Saturated Fat 9 g 45%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 700 mg 30%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 8%
Total Sugars 4 g 8%
Protein 15 g 30%
Vitamin D 0%
Calcium 200 mg 15%
Iron 2 mg 10%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

25% Carbohydrate
45% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Dairy Queen cheeseburger?

Walking
30 minutes

Jogging
25 minutes

Biking
33 minutes

Swimming
30 minutes

FAQs

How many calories are in a Dairy Queen cheeseburger?
A Dairy Queen cheeseburger contains approximately 300 calories.

What is the main protein source in a Dairy Queen cheeseburger?
The main protein source in a Dairy Queen cheeseburger is the beef patty.

Is a Dairy Queen cheeseburger a healthy choice?
When consumed in moderation, a Dairy Queen cheeseburger can be part of a balanced diet.

Can I customize my Dairy Queen cheeseburger?
Yes, you can customize your cheeseburger by choosing different toppings.

What are some healthier options at Dairy Queen?
Dairy Queen offers salads and grilled chicken options that are lower in calories.

Verdict

A Dairy Queen cheeseburger offers a delightful combination of flavors and nutrients. With its protein content and essential vitamins, it can satisfy cravings while contributing to your dietary needs. Enjoy it occasionally as part of a balanced diet, ensuring you pair it with more nutrient-dense foods throughout your day.


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