Dairy Queen Cheeseburger Calories
Dairy Queen’s cheeseburger is a popular choice for those who enjoy a classic, savory meal on the go. While it’s a delicious option, understanding its nutritional content is essential for maintaining a balanced diet. A typical Dairy Queen cheeseburger contains approximately 400 calories, making it a moderate-calorie option for a meal. It provides a good source of protein, which is crucial for muscle repair and growth. Additionally, it contains carbohydrates and fats that offer energy and support various bodily functions. However, it’s important to be mindful of the sodium content, which can be relatively high. By being aware of these nutritional aspects, you can enjoy a Dairy Queen cheeseburger as part of a balanced diet.
Nutrition Facts
Serving Size 1 cheeseburger (150g)
Amount Per Serving
Calories
400
| Total Fat | 20.00 g | 26% |
| Saturated Fat | 9.0 g | 45% |
| Trans Fat | 1.0 g | 5% |
| Cholesterol | 60 mg | 20% |
| Sodium | 780 mg | 34% |
| Total Carbohydrate | 33 g | 12% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 7 g | 14% |
| Protein | 18 g | 36% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 12% |
| Iron | 2.5 mg | 14% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dairy Queen cheeseburger?
FAQs
Final Words
The Dairy Queen cheeseburger is a tasty and convenient meal option that provides a good balance of protein, carbohydrates, and fats. While it can be enjoyed as part of a balanced diet, it’s important to be mindful of its sodium content. By pairing it with healthier sides or opting for smaller portions, you can enjoy this classic favorite without compromising your nutritional goals.
